Red cabbage stew with chicken and mashed potatoes

Name: red cabbage stew with chicken and mashed potatoes
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg crumbly potato; 800 g Red cabbage; 100 g prunes without pit; 4 el traditional olive oil; 1,5 el vadouvan spice mix spices; 250 ml tap water; 135 g smoked chicken fillet; 25 g fresh chives; 100 ml cooking liquid

Stew with puree, chicken and red cabbage.

Ingredients

Kitchen Stuff

1 puree tamper
1 baking dish (20 x 20 cm)

Directions

Peel the potatoes, cut into equal pieces and boil in water with salt in 20 minutes until done. Preheat the oven to 200 ° C.
In the meantime, remove the hard core from the red cabbage and cut the coals into strips of ½ cm. Cut the plums into pieces.
Heat the oil in a thick-bottomed pan and fry the cabbage, prunes and vadouvan for 2 minutes on medium heat. Add the water.
Turn down the heat and simmer with the lid on the pan for 10 minutes. Scoop occasionally and season with salt and pepper.
Meanwhile cut the chicken breast into cubes and the chives finely. Spoon the chicken through the red cabbage and turn off the heat.
Drain the potatoes and collect the cooking liquid. Mash the potatoes, the cooking liquid and the oil with the puree mash.
Scoop the chives through.
Spoon the red cabbage stew into a greased oven dish. Divide the puree evenly over it and pull it with a fork.
Bake for about 20 minutes in the middle of the oven.

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Nutrition

420Calories

Sodium9% DV210mg

Fat17% DV11g

Protein32% DV16g

Carbs19% DV57g

Fiber60% DV15g

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