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                                    Carly-Jay
                                
                            Red cabbage stew with chicken and mashed potatoes
Stew with puree, chicken and red cabbage.
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                    Ingredients
Directions
- 
                                Peel the potatoes, cut into equal pieces and boil in water with salt in 20 minutes until done. Preheat the oven to 200 ° C.
- 
                                In the meantime, remove the hard core from the red cabbage and cut the coals into strips of ½ cm. Cut the plums into pieces.
- 
                                Heat the oil in a thick-bottomed pan and fry the cabbage, prunes and vadouvan for 2 minutes on medium heat. Add the water.
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                                Turn down the heat and simmer with the lid on the pan for 10 minutes. Scoop occasionally and season with salt and pepper.
- 
                                Meanwhile cut the chicken breast into cubes and the chives finely. Spoon the chicken through the red cabbage and turn off the heat.
- 
                                Drain the potatoes and collect the cooking liquid. Mash the potatoes, the cooking liquid and the oil with the puree mash.
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                                Scoop the chives through.
- 
                                Spoon the red cabbage stew into a greased oven dish. Divide the puree evenly over it and pull it with a fork.
- 
                                Bake for about 20 minutes in the middle of the oven.
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Nutrition
                                420Calories
                            
                            
                                Sodium9% DV210mg
                            
                            
                                Fat17% DV11g
                            
                            
                                Protein32% DV16g
                            
                            
                                Carbs19% DV57g
                            
                            
                                Fiber60% DV15g
                            
                        
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