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SARAH FROM IOWA
Sweet and sour chicken with rice
Sweet and sour chicken with rice and paprika.
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Cut the chicken fillet into pieces of approx. 5 cm. Spread the chicken fillet with 2 tbsp herb ketchup (per 4 persons).
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Clean the peppers and cut into pieces. Heat the butter in a frying pan. Fry the chicken breast in brown for about 3 minutes.
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Fry the peppers for about 2 minutes. Let the apricots drain and collect the juice.
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Add 150 ml of apricot juice (per 4 people), vinegar and the rest of the ketchup to the chicken. Let the whole simmer uncovered for approx. 10 minutes.
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Warm the apricots last minute. Season with salt and pepper. Serve with the rice.
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Nutrition
620Calories
Sodium27% DV655mg
Fat20% DV13g
Protein66% DV33g
Carbs31% DV92g
Fiber20% DV5g
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