Redfish packages with red pesto and tomato

Name: redfish packages with red pesto and tomato
Cook time: 20 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 750 g potatoes; 1 zucchini; 4 (roma) tomatoes; 1 teaspoon dried thyme; freshly ground black pepper; 3 tablespoons olive oil; 4 pieces redfish fillet of approx. 125 g; 2 tablespoons Red Pesto

A nice Mediterranean recipe. The main course contains the following ingredients: fish, potatoes, zucchini, (roma) tomatoes, dried thyme, freshly ground black pepper, olive oil, redfish fillet (of approx. 125 g) and red pesto.

Ingredients

Kitchen Stuff

aluminum foil or baking paper

Directions

Peel potatoes, cut into slices, wash and pre-cook in salted water for 7 minutes.
Preheat the oven to 175 ºC.
Cut the zucchini and tomatoes into thin slices.
Potato slices carefully transfer into colander and let dry.
Place four large pieces of aluminum foil on the work surface.
Potato and zucchini alternately spread over aluminum foil.
Sprinkle thyme, salt and pepper over it and dribble with oil.
Spread redfish fillet on both sides with salt and pepper.
Top thinly with pesto.
Place fish on potato-zucchini stacks.
Cover with tomato.
Fold up packages, fold edges 2 times to prevent leaks.
Place fish packages on baking sheet and let them cook in oven for 20-25 minutes.
Tasty with mixed salad..

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Nutrition

360Calories

Sodium25% DV600mg

Fat18% DV12g

Protein58% DV29g

Carbs11% DV34g

Fiber8% DV2g

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