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Rib chop with summer vegetables
Also try this delicious rib chop with summer vegetables
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Ingredients
Directions
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Press the meat slightly flattened under the cling film. Mix the breadcrumbs with half of the Italian herbs, salt and pepper.
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Remove the pork chops through the flour and then through the egg and seasoned breadcrumbs. Press the breadcrumbs well.
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Cook the green beans in 10-12 minutes until al dente.
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Heat 4 tablespoons of oil and fry the potato slices on a low setting until golden brown and cooked in 10 to 15 minutes.
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Fry the pork chops in the remaining 10 minutes. Turn them around once.
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Mix the tomato cubes and the rest of the Italian herbs with the green beans. Serve them with the pork chops and the potato slices.
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60 minMain dishoil, low fat, onions, garlic, carrots, celery, fresh Italian herbs, bay leaf, Red wine, sieved tomatoes, gnocchi di patate,gnocchi bolognese -
15 minMain dishpotatoes, whipped cream, bluefin cheese, olive oil, steaks tartar, tomatoes, Red onion, balsamic vinegar,tartar steak with puff potatoes -
30 minMain dishsprouts, onion, bacon, leeks, mushrooms, garlic, traditional olive oil, curry powder, mustard, sambal oelek, fresh thyme, fresh cream,curry sprouts -
40 minMain dishmultigrain bread mix, extra virgin olive oil, fresh Italian spice mix, soft goat cheese, Cherry tomatoes, sour cream,mini pizzas with goat cheese
Nutrition
740Calories
Sodium0% DV0g
Fat57% DV37g
Protein82% DV41g
Carbs19% DV56g
Fiber0% DV0g
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