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JackiMilazzo
Ribeye with orange and shallots
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Ingredients
Directions
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Grate 1 teaspoon of the zest of the oranges and squeeze out the fruit.
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Brush the ribeye or entrecotes with a mixture of orange zest and juice, the soy sauce, tabasco, garlic, olive oil and shallots. Marinate about 10 minutes.
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Roast the meat 1-2 minutes per side in the middle of a hot barbecue and then 4-5 minutes on the side of the barbecue.
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Tasty with Serve with BBQ sauce Red Hot Boss or Black Jack.
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100 minMain dishsticking potato, lemon, unsalted butter, frozen garden peas, onion, winter carrot, traditional olive oil, semi-skimmed milk, frozen white fish fillets, frozen wild salmon, wheat flour, fresh spinach, Gouda cheese, English mustard, deep-frozen cooked and peeled shrimps,blissful fish pie with peas -
30 minMain dishonion, tomato, Port Salut red crust cheese 50, traditional olive oil, barbecue minicrock, medium sized egg, semi-skimmed milk,omelet with french vegetables and cheese -
15 minMain dishciabatta Bread, iceberg lettuce, basil, fried quibbling, olive oil, White wine vinegar, yellow bell pepper, bunch onions,lukewarm salad with kibbeling -
25 minMain disheggs (M), egg herbs, tomatoes, Salad Dressing, green pepper, liquid margarine, rose shrimp, farmhouse brown sesame bread,egg herbs omelette with shrimps
Nutrition
400Calories
Sodium0% DV0g
Fat37% DV24g
Protein54% DV27g
Carbs5% DV16g
Fiber0% DV0g
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