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Kathy McQuillen
Rice bowl with prawns
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Ingredients
Directions
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Thaw the prawns according to the instructions and peel them. Also remove the heads. Spoon the shrimp in a bowl with a little chili sauce and a dash of neutral oil.
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Boil the rice according to the instructions. Meanwhile, roast the prawns in a hot grill pan until they become opaque and turn pink.
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Cut the bok choy into broad strips. Stir-fry in a wok with a dash of oil the white strips of pak choi for about 2-3 minutes. Add the green strips of bok choy and stir-fry for another 2 minutes. Spoon a little chilli sauce, salt and pepper.
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Spoon the yellow rice on one side of wide bowls and scoop the shrimp and paksoi in portions. Spoon chili sauce in the middle and also a mountain seroendeng.
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45 minMain dishfresh French fries, sunflower oil, Vegetarian Butcher kipstuckjes, shichimi togarashi, Bâton vegan mayo, wasabipaste, tap water, Sow soybeans radish and paksoi, sushi ginger, sweet chilli sauce,vegan loaded fries japanese style
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35 minMain disholive oil, lamb strips provencal, garlic, rosemary needle, mashed potatoes, cabbage, cooking cream, curry powder,shepherd's pie with creamy cabbage and puffed garlic
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20 minMain dishpenne rigate, onions, olive oil, tomatoes, garlic, pepper, arugula, tzatziki,pepper steaks with tzatziki and tomato paste
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55 minMain dishleeks, Eggs, cream, dried oregano, potato slices, white cheese,Greek preiflan with white cheese
Nutrition
650Calories
Fat35% DV23g
Protein60% DV30g
Carbs26% DV79g
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