Filter
Reset
Sort ByRelevance
Lindsay Clark
Rice salad with caribbean chicken and beans
Salad of yellow rice, chicken, Caribbean Spice, black beans, paprika, kiwi, red onion and lime.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Meanwhile, cut the chicken fillet into cubes. Sprinkle with the Caribbean Spice and mix in the oil.
-
Heat a skillet without oil or butter and fry the chicken for 6 minutes on medium heat.
-
Meanwhile, put the beans in a colander, rinse and drain. Remove the stalk of the peppers and remove the seeds with a sharp knife.
-
Cut the flesh into cubes. Add the beans and paprika to the chicken and cook for another 4 minutes. Season with salt and pepper.
-
Peel and cut the kiwis into cubes of 1 cm and cut the onion. Grate the green skin of the lime and squeeze out the fruit.
-
Mix the kiwi, onion, lime spice and 2 tablespoons juice (per 4 people). Season with salt and pepper.
-
Scoop the rice through the chicken vegetable mixture. Divide over a flat dish and divide the salsa over it.
Blogs that might be interesting
-
80 minMain dishRed pepper, yellow bell pepper, basil, Red pepper, Red onion, traditional olive oil, lemon, garlic, frozen salmon fillet, shell paste,grilled salmon and paprika salsa
-
65 minMain dishparsnip, winter carrot, crumbly potatoes, red-skinned, traditional olive oil, garlic, dried thyme, smoked bacon, white cheese,roasted parsnip with carrot
-
30 minMain dishpotatoes, baking flour, fillet steaks, sage leaves, smoked bacon, fresh parsley, onion, mayonnaise, vinegar,fillet with bacon and cauliflower salad
-
15 minMain dishmild olive oil, potato slices, smoked bacon cubes, balsamic vinegar, liquid honey, vine tomato, fresh leaf spinach,spinach tomato salad
Nutrition
615Calories
Sodium25% DV600mg
Fat25% DV16g
Protein66% DV33g
Carbs26% DV79g
Fiber52% DV13g
Loved it