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ROMINA_BR
Rice salad with mango and mackerel
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Ingredients
Directions
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Add the paprika powder to the cooking water of the rice and cook the rice until tender. Allow to cool.
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Cook the broccoli florets al dente in about 3 minutes.
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Drain, rinse cold water and let cool.
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Spoon half of the coriander, the mango cubes, red pepper, broccoli florets, lemon zest, juice and oil into the rice.
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Place the mackerel fillet on the rice salad and sprinkle with the rest of the coriander.
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25 minMain disholive oil, onion, tomato paste, dried Italian herbs, cocktail stoma tomatoes, Spaghetti, green bean, minced beef, bread-crumbs,Spaghetti with meatballs -
25 minMain dishWhite rice, courgettes, uncooked veal escalopes, salt and pepper, Parma ham, sage leaves, culinary, White wine vinegar,veal schnitzel with zucchini -
30 minMain dishfresh Italian herbs, fresh parsley, fresh basil, garlic, beef fillets, oil, (freshly ground) black pepper, butter, (sea salt,tenderloin in herb panade
Nutrition
925Calories
Sodium0% DV0g
Fat80% DV52g
Protein72% DV36g
Carbs24% DV73g
Fiber0% DV0g
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