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Roasted marinated chicken fillet with arugula and leek
 
 
4 ServingsPTM25 min

Roasted marinated chicken fillet with arugula and leek


Try this delicious roasted marinated chicken breast with arugula and leeks

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Directions

  1. Mix the ingredients for the marinade. Brush the chicken fillets and marinate, covered in the refrigerator, for at least 3 hours (or a day in advance).
  2. Remove the chicken from the refrigerator 20 minutes before preparation.
  3. Wrap the bacon around the chicken. Heat a grill pan with 1 tablespoon of oil and grill the chicken for 12-15 minutes. Turn around regularly.
  4. In the meantime, heat the rest of the oil and stir-fry the leek, arugula and nuts with salt and pepper for 5 minutes.
  5. Serve the stir fry with the chicken.

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Nutrition

485Calories
Sodium0% DV0g
Fat49% DV32g
Protein86% DV43g
Carbs2% DV5g
Fiber0% DV0g

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