Filter
Reset
Sort ByRelevance
TBOGGS
Rice salad with tuna
Rice salad with tuna, green beans, egg, sundried tomatoes and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Remove the stalk and the tip of the green beans. Break the beans in half and cook them in approx. 8 minutes until al dente.
-
Rinse under cold running water and let it drain.
-
Boil the eggs hard in 7 minutes. Scare under cold running water, peel and cut each egg into 4 parts. Cut the tomato into strips.
-
Stir the rice with a fork. Let cool for about 10 minutes in a low bowl. Slice the onion in half rings and the basil coarsely.
-
Mix the tuna and dressing with the tomato, press the garlic above and scoop through the rice.
-
Add the green beans, onion and basil and season with salt and pepper. Garnish with the wedges of egg.
Blogs that might be interesting
-
20 minMain dishlime, fresh ginger, Broccoli, chestnut mushrooms, bunch onion, tap water, vegetable stock, chicken breast, Chinese noodles,oriental soup with mushrooms and broccoli
-
135 minMain dishchicken, White bread, flat leaf parsley, chives, garlic, butter,chicken with garden herbs
-
25 minMain dishbacon, wok sauce teriyaki, sunflower oil, noodles, sesame oil, pod, Sesame seed,sesame noodles with teriyaki bacon patties
-
16 minMain dishnut rice, frozen garden peas, ready-to-eat avocado, bunch onion, cucumber, crab in water in a can, lime, mayonnaise, wasabipaste, lamb's lettuce,asian rice salad with crab
Nutrition
460Calories
Sodium14% DV330mg
Fat18% DV12g
Protein40% DV20g
Carbs22% DV66g
Fiber24% DV6g
Loved it