Filter
Reset
Sort ByRelevance
TBOGGS
Rice salad with tuna
Rice salad with tuna, green beans, egg, sundried tomatoes and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Remove the stalk and the tip of the green beans. Break the beans in half and cook them in approx. 8 minutes until al dente.
-
Rinse under cold running water and let it drain.
-
Boil the eggs hard in 7 minutes. Scare under cold running water, peel and cut each egg into 4 parts. Cut the tomato into strips.
-
Stir the rice with a fork. Let cool for about 10 minutes in a low bowl. Slice the onion in half rings and the basil coarsely.
-
Mix the tuna and dressing with the tomato, press the garlic above and scoop through the rice.
-
Add the green beans, onion and basil and season with salt and pepper. Garnish with the wedges of egg.
Blogs that might be interesting
-
28 minMain dishfresh baguette, garlic, traditional olive oil, chicken breast, ground cumin, curry powder, liquid honey, radish, winter carrot, vinegar, fresh spinach,Mediterranean radish salad -
40 minMain dishonion, garlic, zucchini, baby potatoes, olive oil, Italian stir-fry vegetable mix, tuna steaks,tuna steak with oven bells -
35 minMain dishWhite asparagus, salt, redfish fillets, pepper, olive oil, parsley, capers, lemon,asparagus package with redfish and capers -
40 minMain dishcod fillet, lemon, white almonds, White bread, turmeric, fine mustard, dill, olive oil,cod with almond dill crust
Nutrition
460Calories
Sodium14% DV330mg
Fat18% DV12g
Protein40% DV20g
Carbs22% DV66g
Fiber24% DV6g
Loved it