Filter
Reset
Sort ByRelevance
TBOGGS
Rice salad with tuna
Rice salad with tuna, green beans, egg, sundried tomatoes and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Remove the stalk and the tip of the green beans. Break the beans in half and cook them in approx. 8 minutes until al dente.
-
Rinse under cold running water and let it drain.
-
Boil the eggs hard in 7 minutes. Scare under cold running water, peel and cut each egg into 4 parts. Cut the tomato into strips.
-
Stir the rice with a fork. Let cool for about 10 minutes in a low bowl. Slice the onion in half rings and the basil coarsely.
-
Mix the tuna and dressing with the tomato, press the garlic above and scoop through the rice.
-
Add the green beans, onion and basil and season with salt and pepper. Garnish with the wedges of egg.
Blogs that might be interesting
-
45 minMain dishfarfalle, olive oil, leeks, tomato, cr? me fra? che, nutmeg, salmon fillet, lemon juice, grated young cheese,creamy farfalle with salmon from the oven -
30 minMain dishWhite rice, fresh green beans, onion, traditional olive oil, Cherry tomatoes, grated young cheese, Mozzarella, fresh basil,Italian rice with green beans and tomato -
15 minMain dishlemon, salmon fillet, liquid margarine, mashed potatoes, zucchini, olive oil with basil, chives, hazelnuts,stewed salmon with zucchini salad -
15 minMain dishchicken bouillon, egg noodles, leeks, garden peas, smoked chicken fillet, flat bread coriander and garlic, soy sauce,stuffed noodle soup leek-chicken
Nutrition
460Calories
Sodium14% DV330mg
Fat18% DV12g
Protein40% DV20g
Carbs22% DV66g
Fiber24% DV6g
Loved it