Filter
Reset
Sort ByRelevance
TBOGGS
Rice salad with tuna
Rice salad with tuna, green beans, egg, sundried tomatoes and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Remove the stalk and the tip of the green beans. Break the beans in half and cook them in approx. 8 minutes until al dente.
-
Rinse under cold running water and let it drain.
-
Boil the eggs hard in 7 minutes. Scare under cold running water, peel and cut each egg into 4 parts. Cut the tomato into strips.
-
Stir the rice with a fork. Let cool for about 10 minutes in a low bowl. Slice the onion in half rings and the basil coarsely.
-
Mix the tuna and dressing with the tomato, press the garlic above and scoop through the rice.
-
Add the green beans, onion and basil and season with salt and pepper. Garnish with the wedges of egg.
Blogs that might be interesting
-
52 minMain dishextra virgin olive oil, basil, garlic, courgettes, hazelnuts, butter, lobsters, tagliatelle, shallots,lobster salad
-
35 minMain dishpandan rice, red curry paste, Thai Fish Sauce (Nuac Nam), lime juice, Thai vegetable mix, cod fillet or tenderloin,oriental cod packages
-
55 minMain dishsolid potatoes, (peanut) oil, yellow bell pepper, zucchini, garlic, bratwurst, dried oregano, Cherry tomatoes,Mediterranean sausage with oven vegetables
-
20 minMain dishRed onion, traditional olive oil, balsamic vinegar, La Piadina Arrotolabile piadina, Sacla marinated artichoke hearts, ricotta, lamb's lettuce,piadina with artichoke, lamb's lettuce and ricotta
Nutrition
460Calories
Sodium14% DV330mg
Fat18% DV12g
Protein40% DV20g
Carbs22% DV66g
Fiber24% DV6g
Loved it