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NATHAN14
Rice with beans, tomato and ginger
A tasty recipe. The main course contains the following ingredients: meat, basmati rice (1 minute (300 g)), broken green beans (500 g), tomatoes, onions, sunflower oil, fried rice / bacon meat and wok sauce (ginger and garlic (bottle of 200 ml)).
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Ingredients
Directions
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Prepare rice according to directions on packaging.
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Green beans in plenty of boiling water with salt to taste in 10 min.
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Cast off.
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Clean tomatoes and cut into pieces.
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Peel onions, halve and cut into half rings.
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Oil in wok heating and stir-fry for 4 minutes.
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Add onions and cook for 3 minutes.
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Add tomato and bake for 1 more minute.
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Stir in the stir-fry sauce.
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Making rice and beans through it.
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Distribute rice with beans, tomatoes and ginger over 4 plates..
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Nutrition
576Calories
Sodium0% DV1.975mg
Fat25% DV16g
Protein52% DV26g
Carbs27% DV82g
Fiber12% DV3g
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