Filter
Reset
Sort ByRelevance
Nairie
Rice with fish ragout
A tasty recipe. The main course contains the following ingredients: fish, brown rice, leek, winter carrots, (liquid) margarine, flour, soy cuisine (250 ml), (fish) bouillon tablet, pink shrimps (a 125 g) and cod fillet (frozen).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook non-mature rice according to the instructions for use.
-
Cut and wash leek in rings.
-
remove root and cut into cubes.
-
root in approx.
-
5 min.
-
Warm in margarine pan.
-
Leeks for about 3 minutes.
-
Add flour and stir.
-
Soy cuisine and add 400 ml water and stir until a bound sauce is formed.
-
Add cubes of broth, shrimp and cod and gently heat for approx.
-
4 min.
-
Cut cod during heating.
-
Season with salt and pepper.
-
Divide rice into four plates and distribute ragout.
-
Serve with cooked carrot..
Blogs that might be interesting
-
80 minMain dishRed pepper, zucchini, eggplant, Red onion, garlic, traditional olive oil, tuna pieces in oil, dough for savory pie, grated mature cheese, medium sized egg, semi-skimmed milk,ratatouille quiche with tuna -
30 minMain dishyellow rice, oil, sweet pointed peppers, broken green beans, Bumbu spice for sajo beans, minced beef, onion, garlic,oriental meatballs with sajano beans -
20 minMain dishThe Cecco Linguine n ° 7, onion, chorizo sausage, Cherry tomatoes, soft goat cheese, traditional olive oil, pesto rosso, arugula,linguine with chorizo, tomato and goat cheese -
120 minMain dishbeef, onions, Red pepper, butter or margarine, salt and (freshly ground) pepper, peeled tomatoes, parsley, garlic, Madeira,beef steaks with madeira
Nutrition
715Calories
Sodium0% DV1.255mg
Fat40% DV26g
Protein44% DV22g
Carbs33% DV98g
Fiber8% DV2g
Loved it