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Rice with vegetarian chili and mint-yoghurt sauce
 
 
4 ServingsPTM25 min

Rice with vegetarian chili and mint-yoghurt sauce


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Directions

  1. Cook the rice according to the instructions on the package and keep warm.
  2. Shred the onion.
  3. Heat the oil in a large frying pan and fry the onion for 3 minutes.
  4. Cut the peppers into pieces and let the corn grains and kidney beans drain.
  5. Add the peppers, corn, tomato cubes and the kidney beans, plus the chili powder and the cumin.
  6. Let it cook gently for 10 minutes and season with salt and pepper.
  7. Mix the chopped fresh mint with the yogurt and crushed garlic clove (s).
  8. Add salt to taste.
  9. Serve the chili with the rice and mint-yogurt sauce together with natural nachos.

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Nutrition

0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g

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