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Richly filled couscous salad with ricotta
Salad of couscous, paprika, apricots, celery, ricotta, pistachios, spinach and garden peas.
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Ingredients
Directions
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Put the couscous and curry powder in a large bowl and pour boiling water over it. Let stand for 10 minutes.
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In the meantime, halve the peppers, remove the stalk and seedlings and cut the flesh into thin strips.
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Slice the apricots into pieces and the celery. Mix half the celery through the ricotta and season with salt and pepper.
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Heat a frying pan without oil or butter and toast the pistachios for 3 min. On medium heat.
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Remove from the pan and allow to cool on a plate. Heel coarse.
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Leave the pan on the heat and allow the spinach to shrink in parts. Add the peppers, garden peas, pepper and salt if necessary and heat for 3 minutes.
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Remove from the heat and mix in the pistachios.
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In the meantime, stir up the couscous with a fork and mix the oil, apricots, the rest of the celery, pepper and salt.
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Scoop the vegetables through and serve with the herb ricotta.
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Nutrition
685Calories
Sodium21% DV500mg
Fat54% DV35g
Protein46% DV23g
Carbs22% DV66g
Fiber36% DV9g
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