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Kinithia
Risotto with broccoli burger
A tasty recipe. The vegetarian main course contains the following ingredients: onions, butter or margarine, stir-fry mix (400 g), risotto rice (pack `400 g), vegetable stock tablet, Tivall broccoli burgers (` 200 g), fresh parsley (30 g) and crushed old cheese ( bag `150 g).
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Ingredients
Directions
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Peel and chop onions.
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Heat 25 g of butter in pan with a thick bottom.
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Mix the onion and stir-fry mix for about 3 minutes.
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Add rice and shake for about 2 minutes while cooking in an oven.
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Broth make 7.5 dl warm water and bouillon tablet.
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Add broth to rice and bring to boil.
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Roughly cook rice uncovered until moisture is almost absorbed.
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Meanwhile, heat the remaining butter in frying pan.
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Broccoli burgers roast for about 4-6 minutes, occasionally turning.
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Chop minced parsley.
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Stir in cheese with risotto and garnish with parsley.
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Serving risotto with broccoli burgers..
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Nutrition
725Calories
Sodium23% DV560mg
Fat52% DV34g
Protein54% DV27g
Carbs27% DV81g
Fiber32% DV8g
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