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Rabbi Ryan
Roast beef rolls with artichoke
A tasty recipe. The starter contains the following ingredients: meat, artichoke heart in tin.
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Ingredients
Directions
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Heat a frying pan without oil or butter and roast the pine nuts in 3 min. On medium heat until golden brown. Allow to cool.
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Beat a dressing of the oil, vinegar, pepper and possibly salt.
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Halve the tomatoes. Let the artichoke hearts drain. Halve the artichoke and wrap with the roast beef.
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Divide the lettuce over plates. Place the rolls over the salad and season with pepper and salt.
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Sprinkle the salad with the dressing and garnish with the to and pine nuts.
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Nutrition
210Calories
Sodium26% DV615mg
Fat22% DV14g
Protein26% DV13g
Carbs3% DV8g
Fiber28% DV7g
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