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KLVAUGHN
Roasted carrot and sugar snaps with lemon dressing
A tasty recipe. The vegetarian side dish contains the following ingredients: winter carrot, sugar snaps, extra virgin olive oil, lime juice, basil (finely chopped) and parsley (finely chopped).
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Ingredients
Directions
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clean carrot and sugar snaps. cut the carrot into slices of 1/2 cm thick and cut into strips of 5 cm long. root and sugar snaps 1 min. in portions in plenty of water with salt 1 min. cooking. Drain vegetables in colander and then shake in bowl with 2 tbsp oil.
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Large grill pan or frying pan with non-stick coating. Vegetables, if necessary in parts, roast on high heat for 3-4 min. On high heat until they turn color. Regularly scoop, so that all vegetables are cooked evenly. Fry 1 tbsp oil, lime juice, basil and parsley with vegetables. Season with salt and pepper. Delicious with salmon fillet (in soft fish sauce with white wine and lime) and wild and white rice.
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Nutrition
125Calories
Sodium0% DV1.620mg
Fat17% DV11g
Protein4% DV2g
Carbs1% DV4g
Fiber32% DV8g
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