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Bonnie C
Roasted cod with anchovy rosemary oil
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Ingredients
Directions
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Preheat the oven to 220 ° C. Dab the fish dry and drizzle with half of the lemon juice. Brush the fish with olive oil and sprinkle with salt and pepper.
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Sprinkle the cutting edges of the tomatoes with thyme, salt and pepper. Sprinkle with 1 tablespoon of olive oil.
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Place the fish next to each other on the baking tray, put the tomatoes next to it and grill in the middle of the oven for 12-15 minutes.
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Rub the anchovies and rosemary into a paste and pour the rest of the lemon juice and 4 tablespoons of olive oil in a stream.
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Scrape the courgettes into ribbons and fry the zucchini ribbons in the rest of the olive oil for 2-3 minutes without coloring.
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Serve the fish next to a bed of zucchini with a roasted tomato and the anchovy rosemary oil.
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46 minMain dishsplit peas, rib chops, sauerkraut bacon, onion, tomatoes, ground pimento, chicken stock tablets, rice,Surinamese pea soup from Aunt Joos
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30 minMain disholive oil, Red onion, Red cabbage, risotto rice, clove, laurel leaf, Red wine, vegetable stock of tablet, smoked bacon cubes, pine nuts, raisins, butter,risotto with red cabbage, bacon cubes and pine nuts
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30 minMain dishzucchini, lemon, ricotta, salted nutmeg Pistachio, fresh basil, sliced onions, semi-sundried tomatoes, vegetarian vegetable balls,courgetti with vegas and tomato
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15 minMain dishscallops, whipped cream, garlic, fish bouillon tablet, pappardelle, ice-cold butter, parsley, capers, sea salt, lemon,pappardelle with scallops
Nutrition
395Calories
Sodium0% DV0g
Fat34% DV22g
Protein68% DV34g
Carbs5% DV14g
Fiber0% DV0g
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