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Roasted ginger sprouts
Roasted Brussels sprouts with fresh ginger, apple, chili and coriander
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Cut the onion into thin slices. Boil the sprouts in water with salt for 3 minutes. Drain them.
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Line a baking sheet with parchment paper and spread the sprouts and the onion over it.
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Slice the ginger and scoop with the apple through the sprouts. Sprinkle the oil over it and sprinkle with coriander and salt and pepper to taste.
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Put the baking sheet in the oven and roast the sprouts in approx. 20 min. Until done.
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Remove the sprouts from the oven and grind them over with chilli pepper.
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Nutrition
160Calories
Sodium7% DV170mg
Fat20% DV13g
Protein2% DV1g
Carbs3% DV9g
Fiber32% DV8g
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