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HAPPYCOOKER03
Roasted green vegetables
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Ingredients
Directions
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Cut the woody buttocks of the asparagus tips and cut and slice the tips of the string beans. In a large pan, bring plenty of water with salt to the boil and add the string beans. Cook for 2 minutes. Then add the asparagus tips and the and cook for another 2 minutes. Rinse the blanched vegetables in a colander with cold water, so that the vegetables stay nice and green. Let it drain very well.
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Halve the fennel and cut the halves into thin parts. Beat in a bowl a dressing of lemon juice and dill.
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Brush the vegetables very thinly with olive oil and roast them in portions in a hot grill pan. Divide the roasted vegetables in a low dish and toast the next portion. Finally, sprinkle the dressing over the vegetables and mix well.
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65 minMain dishPrimeur potatoes, fennel bulb, medium oranges, winter carrot, chicken wings, traditional olive oil, fennel seed, Cherry tomatoes, green garlic olives,chicken and vegetables from the oven -
95 minMain dishRed pepper, garlic puree, extra virgin olive oil, Corn bread, wheat flour, fresh redfish fillet, Spinach,fried redfish fillet with roasted peppers on the skin -
15 minMain dishunpolished rice, traditional olive oil, tofu stir-fry cubes finely seasoned, onion, chilled mini cauliflower and broccoli, chilled broken green bean, Thai green curry, coconut milk,vegetables in thai curry sauce -
30 minMain disholive oil, Red wine vinegar, garlic, thyme, dried rosemary, dried oregano, chili pepper, minced beef, shallots,meatballs with chimichurri
Nutrition
115Calories
Fat12% DV8g
Protein6% DV3g
Carbs2% DV5g
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