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HAPPYCOOKER03
Roasted green vegetables
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Ingredients
Directions
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Cut the woody buttocks of the asparagus tips and cut and slice the tips of the string beans. In a large pan, bring plenty of water with salt to the boil and add the string beans. Cook for 2 minutes. Then add the asparagus tips and the and cook for another 2 minutes. Rinse the blanched vegetables in a colander with cold water, so that the vegetables stay nice and green. Let it drain very well.
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Halve the fennel and cut the halves into thin parts. Beat in a bowl a dressing of lemon juice and dill.
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Brush the vegetables very thinly with olive oil and roast them in portions in a hot grill pan. Divide the roasted vegetables in a low dish and toast the next portion. Finally, sprinkle the dressing over the vegetables and mix well.
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15 minMain dishcouscous, water, peanut oil, sliced onions, chicken filet cheese, ras el hanout spices melange, romatomat, fresh chives, bruschetta tomato salad, fresh cucumber mix raw vegetables,tomato couscous with cucumber and spicy chicken -
20 minMain dishsunflower oil, half-to-half-chopped, Chinese vegetable mix, tomato paste, sweet chilli sauce, tap water, banana, fresh mango, tortilla wrap,exotic wraps
Nutrition
115Calories
Fat12% DV8g
Protein6% DV3g
Carbs2% DV5g
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