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HAPPYCOOKER03
Roasted green vegetables
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Ingredients
Directions
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Cut the woody buttocks of the asparagus tips and cut and slice the tips of the string beans. In a large pan, bring plenty of water with salt to the boil and add the string beans. Cook for 2 minutes. Then add the asparagus tips and the and cook for another 2 minutes. Rinse the blanched vegetables in a colander with cold water, so that the vegetables stay nice and green. Let it drain very well.
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Halve the fennel and cut the halves into thin parts. Beat in a bowl a dressing of lemon juice and dill.
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Brush the vegetables very thinly with olive oil and roast them in portions in a hot grill pan. Divide the roasted vegetables in a low dish and toast the next portion. Finally, sprinkle the dressing over the vegetables and mix well.
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25 minLunchgreen pepper, Red pepper, olive oil, garlic, mushroom, egg, milk, cream, paprika, cooked ham, fresh parsley, frozen parsley,paprika omelette with ham and mushrooms -
25 minMain dishorange, garlic, cumin powder (djinten), olive oil, rib chop, baby, Broccoli, apricot jam, Red pepper,chop with apricot salsa -
45 minMain dishdeleted carrots, leeks, minicrills, fresh parsley, mix for fish dill sauce, water, plaice toilet,summer fish dish -
60 minMain dishfloury potatoes, chicory, traditional olive oil, creme fraiche, dried dill, pink salmon in a tin,creamy chicory dish with salmon
Nutrition
115Calories
Fat12% DV8g
Protein6% DV3g
Carbs2% DV5g
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