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Pam Haugo
Roasted pork satay with spicy peanut sauce
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Ingredients
Directions
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Soak wooden satépicks in water to prevent burning. Cook the rice. Cook the green beans in 12-15 minutes until al dente.
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Remove the meat from the marinade and pat dry with kitchen paper. Thread the meat on the satéprikkers. Pour the marinade into a pan.
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Roast the meat skewers in a hot grill pan until golden brown and done in about 12 minutes. Turn around regularly.
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Bring the marinade to the boil and stir in the peanut butter into a thick satay sauce.
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Serve the meat with the sauce with the rice and green beans.
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90 minMain dishsticking potato, (olive oil, chicken fillet, garlic, Al-Andalus, mayonnaise, sambal oelek, Greek yogurt (0% fat), cheese young mature 20, sweet-vegetable tomato mix, cucumber, lamb's lettuce,hair salon 'healthy'
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25 minMain dishsticking potato, fennel bulb, olive oil, Red onion, garlic, root, carrots, zucchini, tomato, fresh parsley, paprika, cumin powder (djinten), Brown bread, White bread, Parmesan cheese, mature farm cheese, lemon zest,Mediterranean vegetable crumble
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145 minMain dishgarlic, leg of lamb without bone, salt, (freshly ground) black pepper, onions, winter carrot, butter or margarine, lemon juice, peas, flour, Greek yoghurt, eggs (M), paprika,lambscasserole from ankara
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15 minMain dishsteaks, olive oil, butter,basic recipe to bake steak
Nutrition
725Calories
Sodium0% DV0g
Fat45% DV29g
Protein94% DV47g
Carbs22% DV65g
Fiber0% DV0g
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