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Steve2464
Roasted pumpkin
A tasty recipe. The vegetarian side dish contains the following ingredients: orange pumpkin (small), garlic and traditional olive oil.
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Ingredients
Directions
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Preheat the oven to 225 ° C.
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Clean the peel of the pumpkin. Halve him and remove the seeds. Cut the halves into pieces of 2-3 cm wide, but do not peel them.
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Squeeze the garlic over a bowl and stir in Provençal herbs, chilli powder, cinnamon and cumin.
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Add vinegar and olive oil and stir into a homogeneous sauce. Brush the pumpkin with the sauce. Put them in a greased oven dish.
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Slide the dish in the middle of the oven and toast the pumpkin pieces in 25 minutes. If desired, brush them again with the sauce.
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Nutrition
130Calories
Sodium0% DV5mg
Fat17% DV11g
Protein4% DV2g
Carbs2% DV6g
Fiber12% DV3g
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