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Roasted tilapia with paprika sauce
A delicious Mediterranean recipe for roasted tilapia with paprika sauce.
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Ingredients
Directions
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Halve the peppers, remove the seeds and cut the pepper halves into cubes.
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Sprinkle the fish with salt and pepper and sprinkle with lemon juice.
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Heat the stock and cook the pepper cubes for 10 minutes.
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Puree the mixture, add salt and pepper and stir in the crème fraîche. Keep the sauce warm without letting it boil.
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Heat a grill pan. Brush the fish with olive oil and grill the fish for 2 minutes per side. Invert the fish only once.
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Divide the sauce over 4 warm plates. Put the fish on and sprinkle chives.
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30 minMain dishTuscan sausages, swede, crumbly potato, unsalted butter, onion, Red pepper, mix for chive cream sauce, semi-skimmed milk,Sausages with swede in paprika sauce -
35 minMain dishpuff pastry, Red peppers, garlic, minced beef, egg, salt flakes, tomatoes, balsamic dressing,spicy minced meat flakes with salt flakes -
55 minMain dishslices of buttered puff pastry, toperdoezer round potatoes, soft cream butter, sugar, coarse sea salt, fresh rosemary needles, smoked bacon, soft goat cheese,tart of donut with bacon -
15 minMain dishSpaghetti, eggplant, onion, traditional olive oil, pine nuts, pesto alla Genovese,spaghetti with eggplant and pesto
Nutrition
220Calories
Sodium0% DV0g
Fat20% DV13g
Protein40% DV20g
Carbs2% DV5g
Fiber0% DV0g
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