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Roll of scrambled eggs with raw ham
Scrambled eggs with raw ham on multigrain balls
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Ingredients
Directions
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Cut open the multigrain bulbs. Put them down with the cutting edge in a hot frying pan without oil or butter and roast them crispy.
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Put them open on a plate and spread the ham over them.
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Beat the eggs with the milk.
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Heat the butter on low heat in the frying pan, add the egg and stir gently with a wooden spoon until the egg has just solidified.
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Remove the pan from the heat and stir in the milk. Divide the egg over the bread rolls and sprinkle with salt and pepper to taste. Garnish with the arugula.
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Nutrition
295Calories
Sodium19% DV445mg
Fat23% DV15g
Protein36% DV18g
Carbs7% DV21g
Fiber20% DV5g
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