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Ross dobson's grilled fennel with herb dressing
Fennel of the barbecue with garlic, red wine vinegar, mustard, chili, parsley and mint
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Ingredients
Directions
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Cut the green leaves of the fennel and cut it coarsely so that you have a small handful. Keep separate.
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Cut the tubers lengthwise into slices of approx. ½ cm thick and place in a bowl.
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Mix the garlic with the olive oil and marinate with the fennel for about 30 minutes at room temperature.
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For the dressing mix the rest of the olive oil with the red wine vinegar, the mustard, the sea salt, chilli flakes to taste and the spices.
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Preheat the barbecue grill to the highest setting.
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Fry half of the fennel slices 4-5 min on each side until the fennel is golden and the finely chopped garlic is golden and aromatic.
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Mix the hot fennel slices with the dressing and scoop together.
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Repeat with the rest of the fennel. Serve warm or at room temperature and sprinkle with the veneer gorge.
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Nutrition
180Calories
Sodium7% DV160mg
Fat23% DV15g
Protein6% DV3g
Carbs2% DV5g
Fiber24% DV6g
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