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Waryr1
Salad jar
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Ingredients
Directions
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Remove the snow peas or green beans.
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Halve them and cook them in a saucepan with plenty of boiling water with some salt in 3-4 minutes (snow peas) or 6-8 minutes (green beans) al dente.
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Rinse them in a sieve under cold running water and let them drain well.
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Fill the preserving jar successively layer by layer with pumpkin seeds, hazelnuts, cheese strips, ham strips, pepper strips, snow peas or green beans, to, lamb's lettuce, rocket and lettuce leaves.
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Press a little so that everything fits into it. Close the jar with the lid and put in the refrigerator until use.
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Put the lemon juice with mustard, yogurt, olive oil and some salt and pepper in the small jar.
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Close and shake well until everything mixes into a dressing.
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Before dinner, put a deep plate on the opened jar, turn them together and let the salad spread over the plate.
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Shake the jar with dressing well and drip the dressing over the salad.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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