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SKLIMCZAK
Arugula omelette
A tasty Dutch recipe. The vegetarian lunch contains the following ingredients: rucola salad, eggs, semi-skimmed milk, sunflower oil, brown pistachios and cream cheese with garlic.
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Ingredients
Directions
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Cut half of arugula.
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Eat eggs with milk, sliced arugula, salt and pepper.
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Heat oil in frying pan and bake four omelets successively.
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Unroll the pistolets and spread with cream cheese.
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Put the rest of arugula on bread rolls.
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Place Omelette folded in half..
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Nutrition
300Calories
Sodium36% DV855mg
Fat26% DV17g
Protein28% DV14g
Carbs8% DV24g
Fiber12% DV3g
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