Filter
Reset
Sort ByRelevance
SKLIMCZAK
Arugula omelette
A tasty Dutch recipe. The vegetarian lunch contains the following ingredients: rucola salad, eggs, semi-skimmed milk, sunflower oil, brown pistachios and cream cheese with garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut half of arugula.
-
Eat eggs with milk, sliced arugula, salt and pepper.
-
Heat oil in frying pan and bake four omelets successively.
-
Unroll the pistolets and spread with cream cheese.
-
Put the rest of arugula on bread rolls.
-
Place Omelette folded in half..
Blogs that might be interesting
-
70 minLunchfresh mango, whole farm yoghurt, cinnamon,Mango Smoothie -
15 minLunchmedium sized egg, water, unsalted butter, smoked salmon cubes, San Francisco sourdough bread, fresh chives,scrambled eggs with smoked salmon on sourdough bread -
15 minLunchzucchini, olive oil, dried rosemary, champions, dairy spread, ham raw ham,champion raw ham -
20 minLuncholive oil, large onion, dried thyme, sauerkraut, trough multigrain pistolets, sausage, mustard, tomato ketchup,wintry hot dogs
Nutrition
300Calories
Sodium36% DV855mg
Fat26% DV17g
Protein28% DV14g
Carbs8% DV24g
Fiber12% DV3g
Loved it