Filter
Reset
Sort ByRelevance
SKLIMCZAK
Arugula omelette
A tasty Dutch recipe. The vegetarian lunch contains the following ingredients: rucola salad, eggs, semi-skimmed milk, sunflower oil, brown pistachios and cream cheese with garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut half of arugula.
-
Eat eggs with milk, sliced arugula, salt and pepper.
-
Heat oil in frying pan and bake four omelets successively.
-
Unroll the pistolets and spread with cream cheese.
-
Put the rest of arugula on bread rolls.
-
Place Omelette folded in half..
Blogs that might be interesting
-
35 minLunchlentils, vegetable stock, walnut, breakfast bacon, bacon, mixed leaf lettuce, cooked beet, soft goat cheese, White wine vinegar, dijon mustard, extra virgin olive oil,lentil salad with beetroot, goat cheese and toasted bacon -
20 minLunchvine tomato, lamb's lettuce, arugula, celery strips, walnuts, extra mature cheese, chives, low-fat yogurt, halvanaise, mustard, curry powder,tomato carpaccio with celery and cheese -
20 minLuncharound hard bun, mustard, iceberg lettuce, tuna, anchovy fillet, capers, olive, sun-dried tomato, egg, Caesar Dressing, Red onion,salad niçoise in a bread roll -
30 minLunchflour, butter, water, tomato paste, beef broth cube, minced meat, pepper, salt, mushroom, leeks,tomato soup from gerda blom
Nutrition
300Calories
Sodium36% DV855mg
Fat26% DV17g
Protein28% DV14g
Carbs8% DV24g
Fiber12% DV3g
Loved it