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GREENSONMAMA
Salad of portobello with spicy soy dressing
A tasty recipe. The vegetarian starter contains the following ingredients: portobello mushrooms, sunflower oil, spring onions (in rings), garlic (finely chopped), soy sauce, lemon juice, Chinese herbs (five spices) and rucola salad.
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Ingredients
Directions
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Wipe the portobello's clean with kitchen paper and cut into thick strips.
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Heat the oil in a frying pan and fry the spring onions and garlic for 1 minute.
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Add the portobello bars and fry them for 3 minutes.
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Pour the soy sauce and lemon juice into the pan and add the five spice powder.
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Season to taste with salt and (freshly ground) pepper.
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Divide the arugula over four plates and add the portobello salad with spicy soy dressing..
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Nutrition
115Calories
Sodium0% DV1.105mg
Fat11% DV7g
Protein10% DV5g
Carbs2% DV6g
Fiber20% DV5g
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