Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Salad of purple carrots
 
 
4 ServingsPTM15 min

Salad of purple carrots


Vegan salad of purple carrots, chickpeas, tomato, mint, lamb's lettuce, goat's cheese and sesame seeds.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Peel the carrot and scrape with a peeler into thin long ribbons. Clean the lemon.
  2. Grate the yellow skin of the lemon and squeeze out the fruit. Mix (1 to 4 people) 1 tbsp lemon juice and grate through the ribbons.
  3. Put the chickpeas in a colander, rinse under cold running water and drain. Cut the tomatoes into pieces and the mint leaves coarse.
  4. Divide the lamb's lettuce over a bowl. Mix the carrots, chickpeas, tomatoes and fresh mint and spread over the lamb's lettuce.
  5. Crumble the cheese and spread over it. Sprinkle (4 people) with 2 tbsp oil from the pot and sprinkle with the sesame seed.


Nutrition

405Calories
Sodium12% DV280mg
Fat49% DV32g
Protein18% DV9g
Carbs5% DV16g
Fiber32% DV8g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407