Filter
Reset
Sort ByRelevance
HINAABSAR
Salad with beef tenderloin
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rub the beef fillet with olive oil and sprinkle the meat with paprika, salt and pepper.
-
Mix the tomatoes with the arugula and leaf lettuce. Spoon the lemon juice and 2 tablespoons of olive oil extra virgin.
-
Pour hot water and then cold water over the bean sprouts in a colander. Drain. Mix the ingredients for the dressing with the rest of the extra virgin olive oil.
-
Heat a grill or frying pan on a high setting. In this process, scald the meat and brown and rosé for 2-3 minutes, depending on the thickness.
-
Divide the salad over plates. Place the beef tenderloin on top, spread the bean sprouts over it and sprinkle with the dressing.
-
55 minMain dishsweet potato, fresh package of sweet potato soup, (olive oil, Red cabbage, lime, light caster sugar, fresh fresh mint, salted cashew nuts, redcurrant pepper sauce, coconut milk,vegetable curry with red cabbage salad
-
30 minMain dishsmoked paprika, cayenne pepper, ground cumin, ground celery salt, dark brown sugar, tenderloin, Barbecue sauce,grilled pork tenderloin with bbq rub
-
20 minMain dishSpaghetti, onion, Cherry tomatoes, wok oil, frozen wok prawns, crispy corn, dried fresh mint,spaghetti with spicy shrimps and tomatoes
-
30 minMain dishonion, garlic, tomatoes, yellow peppers, tofu spicy seasoned, (olive oil, Pane Pomodore,stuffed peppers with tomato bread
Nutrition
460Calories
Sodium0% DV3.1g
Fat43% DV28g
Protein68% DV34g
Carbs4% DV12g
Fiber16% DV4g
Loved it