Filter
Reset
Sort ByRelevance
Hmay
Salad with carrot and nuts
A tasty French recipe. The vegetarian main course contains the following ingredients: carrots (peeled and in pieces of 4 cm), sugar snaps, avocado, lemon (grated and squeezed), mustard, walnut oil, lettuce (romaine), rocket lettuce and walnuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the carrots in plenty of boiling water in 4-5 minutes and the sugar snaps in 2-3 minutes al dente and pour them.
-
Peel the avocado, remove the kernel and cut the flesh into long slices.
-
Halve the slices.
-
Beat in a large bowl the lemon juice with the lemon zest, mustard, oil and pepper to taste until a dressing.
-
Scoop the carrots, sugarsnaps and avocado and let them stand for 5 minutes.
-
Wash and dry the romaine lettuce and cut the leaves into rough strips.
-
Spoon the lettuce and arugula lightly through the dressing with vegetables.
-
Divide the salad over deep plates.
-
Roast the walnuts in a dry frying pan golden brown and spread them over the salad..
Blogs that might be interesting
-
105 minMain dishonion, traditional olive oil, fresh leaf spinach, ricotta, grated old Gouda cheese 48, dried nutmeg, hot smoked salmon pieces, lasagne sheets, semi-skimmed milk, tomato,lasagne with ricotta, spinach and smoked salmon
-
20 minMain dishchilled broken green bean, medium sized egg, Cherry tomatoes, chip off bread, tuna pieces in oil, Red onion, garlic, honey mustard dressing, black olives without pit,french salad niçoise
-
35 minMain dishforest root, olive oil, tilapia fillet, mashed potatoes with butter, black olives,fried tilapia fillet with forest carrot
-
40 minMain dishdough for savory pie, Mozzarella, romatomat, pesto alla Genovese, garlic, traditional olive oil, white cheese cubes,tomato pie with pesto
Nutrition
400Calories
Sodium8% DV185mg
Fat55% DV36g
Protein16% DV8g
Carbs3% DV10g
Fiber16% DV4g
Loved it