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Salad with lentils and raw ham
Also try this delicious salad with lentils and raw ham
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Ingredients
- 250 gram lentils look
- 1 yellow bell pepper in strips, without seeds
- 1 Red pepper in strips, without seeds
- 1 Red onion in rings
- 2 spring / forest onion in rings
- 8 slice serrano ham
- 8 slice parma ham
- 2 tablespoon parsley minced meat
- 1 tablespoon balsamic vinegar
- 1 teaspoon mustard
- 4 tablespoon olive oil
Kitchen Stuff
Directions
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Heat the lentils without cooking. Drain and drain well.
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Mix the ingredients for the dressing. Stir the dressing through the still warm lentils and allow to cool.
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Stir in the pepper, red onion, spring onions and ham. Divide the salad over plates. Sprinkle with parsley.
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Nutrition
280Calories
Sodium0% DV0g
Fat26% DV17g
Protein34% DV17g
Carbs4% DV12g
Fiber0% DV0g
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