Filter
Reset
Sort ByRelevance
Dolores S. Tucker
Salad with mung beans and green asparagus
Meal salad with mung beans, green asparagus, feta, cranberries and broad beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the mung beans in water with salt in approx. 25 minutes until done. Drain and let cool.
-
In the meantime, remove the woody underside of the asparagus and cut the asparagus into 1 cm pieces.
-
Cook the five-grain mix according to the instructions on the package. Cook the asparagus for the last 3 minutes. Drain and let cool.
-
In the meantime, finely chop the parsley and the fresh mint leaves. Double-tops the broad beans.
-
Mix the mung beans, grains, asparagus, broad beans, parsley, mint, cranberries and pumpkin seed oil in a large bowl.
-
Crumble the cheese and serve.
Blogs that might be interesting
-
25 minMain dishtraditional olive oil, onion, white quick-cooking rice, paprika, tap water, Red pepper, arugula, beef steak the boeuf, full yogurt,steak du boeuf with rice and pepper salad
-
25 minMain dishpine nuts, zucchini, kamutspaghetti, sweet-vegetable tomato mix, chilled pesto, Pecorino Romano,kamutspaghetti with pecorino and pesto
-
30 minMain dishnut rice, Red pepper, peanut oil, Mediterranean herbs, chicken cubes, tomatoes, parsley, capers, Italian stir-fried vegetable zucchini,chicken-pepper skewers with tomato salsa
-
40 minMain dishliquid baking product, sausage, white bread mix, olive oil, butter, flour, mustard, rosemary, egg, coarse sea salt,sausages in bread dough
Nutrition
525Calories
Sodium18% DV425mg
Fat28% DV18g
Protein54% DV27g
Carbs19% DV56g
Fiber64% DV16g
Loved it