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PAYE
Salad with seafood and herb oil
A tasty recipe. The starter contains the following ingredients: fish, grapefruit, avocado, ginger powder, herb oil parsley garlic (bottle a 80 ml), fruits de mer (seafood, a 150 g) and fresh coriander (a 15 g).
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Ingredients
Directions
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Grapefruit halves and cut segments above bowl between membranes (store juice).
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Halve Avocado, remove the kernel and cut flesh into cubes.
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Fry 2 tbsp oil in frying pan and bake for 2 min.
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Grap grapefruit with juice, avocado, ginger powder, fried seafood and the rest of oil and season with salt and pepper.
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Cut coriander.
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Spread the salad over four glasses and garnish with coriander..
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Nutrition
220Calories
Sodium28% DV660mg
Fat25% DV16g
Protein24% DV12g
Carbs2% DV6g
Fiber8% DV2g
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