Salmon-filled tomatoes

Name: salmon-filled tomatoes
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 tin can salmon (about 200 g), drained; 12 vine tomatoes; 250 g pilaf rice pre cooked; lemon grated and pressed; 2 slices Brown bread crumbled; 30 g parsley finely cut; 2 el olive oil

A tasty recipe. The lunch contains the following ingredients: fish, salmon ((about 200 g), drained), vine tomatoes, pilaf rice (pre-cooked), lemon (grated and pressed), brown bread (crumbled), parsley (finely chopped) and olive oil.

Ingredients

Kitchen Stuff

oven dish
baking paper

Directions

Preheat the oven to 200 ° C.
Remove any bones and bones from salmon.
Remove the cap from tomatoes and hollow out tomatoes with a spoon (keep the pulp).
Place tomatoes in a baking dish covered with parchment paper.
Mix rice with salmon, tomato pulp and lemon juice.
Season with salt and pepper.
Stuff tomatoes high with rice mixture.
Mix breadcrumbs with parsley and lemon zest and distribute them over tomatoes.
Sprinkle tomatoes with oil and cook in the middle of the oven for 15 minutes..