Filter
Reset
Sort ByRelevance
SUE1956
Salmon fillet with peppercorn and broccoli with hazelnuts
Salmon with potato, hazelnuts and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a large frying pan and fry the potatoes with the thyme, pepper and salt on medium heat for 14 minutes until golden brown and done.
-
Change regularly.
-
In the meantime, heat a skillet without oil or butter and toast the hazelnuts for 3 minutes on medium heat.
-
Remove from the pan and allow to cool on a plate. Heel coarse.
-
Sprinkle the lepper on a plate and pass through the sides of the salmon fillet.
-
Halve the broccoli florets and cook in 5 minutes until al dente. Pour into a colander and drain well. Spoon with the hazelnuts and dressing.
-
In the meantime, heat the rest of the oil in the frying pan and fry the salmon over medium heat for 3 minutes.
-
Turn carefully and bake for another 2 minutes. The sides are not baked.
-
Divide the potatoes and broccoli over the plates, divide the salmon into pieces and add.
Blogs that might be interesting
-
30 minMain dishlime, cucumber, salmon mince, egg, fresh dill, flour, olive oil, baguette, dijonnaise,salmon burger with lime and dill -
50 minMain dishfrozen puff pastry, butter, liquid baking product, Red onion, fresh thyme, White asparagus, green asparagus, egg, hard goat cheese,puff pastry plate cake with white and green asparagus -
25 minMain dishwalnut, olive oil, shallot, onion, garlic, risotto rice, White wine, vegetable stock of tablet, green asparagus, Broccoli, butter, Parmesan cheese,asparagus-broccoli risotto with nuts -
20 minMain dishbaking flour, mashed potatoes, coalfish fillets, egg, almond shavings, (freshly grated) nutmeg, olive oil (extra virgin),coalfish with almond crust and cauliflower
Nutrition
690Calories
Sodium15% DV350mg
Fat55% DV36g
Protein56% DV28g
Carbs19% DV58g
Fiber44% DV11g
Loved it