Filter
Reset
Sort ByRelevance
SUE1956
Salmon fillet with peppercorn and broccoli with hazelnuts
Salmon with potato, hazelnuts and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a large frying pan and fry the potatoes with the thyme, pepper and salt on medium heat for 14 minutes until golden brown and done.
-
Change regularly.
-
In the meantime, heat a skillet without oil or butter and toast the hazelnuts for 3 minutes on medium heat.
-
Remove from the pan and allow to cool on a plate. Heel coarse.
-
Sprinkle the lepper on a plate and pass through the sides of the salmon fillet.
-
Halve the broccoli florets and cook in 5 minutes until al dente. Pour into a colander and drain well. Spoon with the hazelnuts and dressing.
-
In the meantime, heat the rest of the oil in the frying pan and fry the salmon over medium heat for 3 minutes.
-
Turn carefully and bake for another 2 minutes. The sides are not baked.
-
Divide the potatoes and broccoli over the plates, divide the salmon into pieces and add.
Blogs that might be interesting
-
50 minMain dishMacaroni, cool fresh flaked meal, low-fat smoked bacon strips, onion, unsalted butter, wheat flour, semi-skimmed milk, dried nutmeg, salt, grated Gouda aged cheese 48, Japanese breadcrumbs,creamy mac and cheese with cauliflower florets -
32 minMain dishbacon, multigrain baguette, leeks, traditional olive oil, White beans in tomato sauce, vegetable stock, tap water, dried Italian herbs,white bean leek soup with crispy kitten bacon -
15 minMain dishbutter, liquid baking product, skimmed bovine rag, shallot, trappist, abbey beer, Meat bouillon, clove, laurel leaf, mustard, cornstarch, all-in-one, silver outing,flemish beef steaks with mustard and beer -
25 minMain dishOpperdoezer-kriel in the shell, vine tomato, Red onion, fresh chives, lemon, traditional olive oil, arugula lettuce melange, pangaschnitzels,crispy pangavis with crisp and fresh tomato salad
Nutrition
690Calories
Sodium15% DV350mg
Fat55% DV36g
Protein56% DV28g
Carbs19% DV58g
Fiber44% DV11g
Loved it