Filter
Reset
Sort ByRelevance
Miz
Salmon packages with broccoli lamp
Salmon packages with three-pepper-spice paste and dill, served with stew of broccoli and mashed potatoes, sprinkled with roasted hazelnuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Cut the dill finely and mix with the oil and the flavor pot. Brush the salmon around with the mixture.
-
Place each piece of salmon on a sheet of aluminum foil and fold it as a package. Make sure that no air can escape. Place on a rack and bake for about 12 minutes in the oven.
-
In the meantime, cook the broccoli florets in water with salt for 5 minutes. Drain (but catch a cup of cooking liquid) and drain.
-
In the meantime, heat the mashed potatoes in the microwave according to the instructions on the package.
-
Heat a frying pan without oil or butter and toast the hazelnuts for 4 min. On medium heat. Remove from the pan, allow to cool and chop coarsely.
-
Mix the puree with the broccoli and crush coarsely. Add a little cooking liquid if the puree is too dry.
-
Divide the stamp over deep plates and put the salmon on it. Sprinkle with hazelnuts and dill.
Blogs that might be interesting
-
35 minMain disholive oil, lamb strips provencal, garlic, rosemary needle, mashed potatoes, cabbage, cooking cream, curry powder,shepherd's pie with creamy cabbage and puffed garlic -
15 minMain dishtuna pieces in water, garlic, traditional olive oil, Italian stir-fry vegetable mushrooms, passata di pomodoro finely seasoned, crème fraiche light, fresh tortelloni cheese and nuts, cucumber, Dutch raw vegetables, dressing balsamic,fresh tortelloni with tuna and tomato sauce -
20 minMain dishtilapia fillet, bunch onions, wok oil, garlic, Chinese stir fry mix, sliced leek, wok sauce, Chinese,chinese wokfish with vegetables and noodles -
20 minMain dishhoney bread, peeled walnuts, garlic, White wine, hard goat cheese, soft goat cheese, cornstarch, fresh coriander,goat cheese fondue with walnuts
Nutrition
735Calories
Sodium39% DV932mg
Fat69% DV45g
Protein72% DV36g
Carbs14% DV41g
Fiber36% DV9g
Loved it