Filter
Reset
Sort ByRelevance
Fran Prudhomme
Salmon souffle
A tasty recipe. The starter contains the following ingredients: fish, eggs, butter or margarine, flour, milk, red salmon (105 g), tomato ketchup, lemon juice, cayenne pepper, salt, chives and butter or margarine to grease.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 175 ° C or gas oven 3.
-
Grease the molds.
-
Divide eggs.
-
Heat in butter.
-
Stir in flour.
-
Milk drizzle for drizzle through it until smooth sauce is created.
-
Fry yolks through sauce.
-
Drain salmon in colander.
-
Remove skin and grits and finely salt salmon in bowl with fork.
-
Stir in tomato ketchup and lemon juice.
-
Mix salmon with sauce.
-
Season with cayenne pepper and salt.
-
Cut and mix chives.
-
In a clean fat-free bowl, stiffen egg whites.
-
Mix salmon mixture lightly with protein.
-
Create soufflé mixture in molds.
-
Sauté the souffles in the middle of the oven for 10 to 15 minutes.
-
Take the oven door ajar and fry soufflés in approx.
-
10 minutes until golden brown.
-
Serve immediately with toasted bread..
Blogs that might be interesting
-
25 minAppetizerfresh white asparagus, dried nutmeg, fresh dill, sour cream, smoked salmon,asparagus with salmon and dill cream
-
20 minAppetizerscallops, haricots verts, lemon, olive oil, pink peppercorns,st. scallops with haricots verts
-
30 minAppetizerfish stock, winter carrot, leeks, garlic, giant shrimp, extra virgin olive oil, flat leaf parsley, lemon, Dutch shrimps, cooked king prawns, mayonnaise,shrimp mix with lemon mayo
-
20 minAppetizerchicken breast, chicken broth tablet, pod, miniature chickens, Mihoen, lime, spring / forest onion, Thai fish sauce, soy sauce, sambal,oriental chicken soup with lime and noodles
Nutrition
170Calories
Sodium32% DV765mg
Fat17% DV11g
Protein22% DV11g
Carbs2% DV7g
Fiber44% DV11g
Loved it