Filter
Reset
Sort ByRelevance
Fran Prudhomme
Salmon souffle
A tasty recipe. The starter contains the following ingredients: fish, eggs, butter or margarine, flour, milk, red salmon (105 g), tomato ketchup, lemon juice, cayenne pepper, salt, chives and butter or margarine to grease.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 175 ° C or gas oven 3.
-
Grease the molds.
-
Divide eggs.
-
Heat in butter.
-
Stir in flour.
-
Milk drizzle for drizzle through it until smooth sauce is created.
-
Fry yolks through sauce.
-
Drain salmon in colander.
-
Remove skin and grits and finely salt salmon in bowl with fork.
-
Stir in tomato ketchup and lemon juice.
-
Mix salmon with sauce.
-
Season with cayenne pepper and salt.
-
Cut and mix chives.
-
In a clean fat-free bowl, stiffen egg whites.
-
Mix salmon mixture lightly with protein.
-
Create soufflé mixture in molds.
-
Sauté the souffles in the middle of the oven for 10 to 15 minutes.
-
Take the oven door ajar and fry soufflés in approx.
-
10 minutes until golden brown.
-
Serve immediately with toasted bread..
Blogs that might be interesting
-
30 minAppetizerpeanut oil, sunflower oil, shallot, garlic, fresh ginger, curry powder, fish stock, spring / forest onion, Dutch shrimp, flour, frozen puff pastry, egg, coarse sea salt,curry broth with Dutch shrimp and sea salt stalks
-
100 minAppetizerham, mandarin, dried sage, chicken liver, bacon patches, whipped cream, egg, ham raw ham, alfalfa,home-made chicken liver pate
-
15 minLunchspicy tomato sauce, vegetable stock, tortellini, fresh basil, Parmesan cheese,fast tomato soup with tortellini
-
20 minAppetizercoalfish fillet, oil, garlic, onion, dried chili pepper, tomato cubes, dry white wine, dried tarragon, fish stock,tomato soup with coalfish
Nutrition
170Calories
Sodium32% DV765mg
Fat17% DV11g
Protein22% DV11g
Carbs2% DV7g
Fiber44% DV11g
Loved it