Filter
Reset
Sort ByRelevance
Fran Prudhomme
Salmon souffle
A tasty recipe. The starter contains the following ingredients: fish, eggs, butter or margarine, flour, milk, red salmon (105 g), tomato ketchup, lemon juice, cayenne pepper, salt, chives and butter or margarine to grease.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 175 ° C or gas oven 3.
-
Grease the molds.
-
Divide eggs.
-
Heat in butter.
-
Stir in flour.
-
Milk drizzle for drizzle through it until smooth sauce is created.
-
Fry yolks through sauce.
-
Drain salmon in colander.
-
Remove skin and grits and finely salt salmon in bowl with fork.
-
Stir in tomato ketchup and lemon juice.
-
Mix salmon with sauce.
-
Season with cayenne pepper and salt.
-
Cut and mix chives.
-
In a clean fat-free bowl, stiffen egg whites.
-
Mix salmon mixture lightly with protein.
-
Create soufflé mixture in molds.
-
Sauté the souffles in the middle of the oven for 10 to 15 minutes.
-
Take the oven door ajar and fry soufflés in approx.
-
10 minutes until golden brown.
-
Serve immediately with toasted bread..
Blogs that might be interesting
-
35 minAppetizercucumber, Red onion, salted peanuts, bunch onion, Thai sweet chili sauce, rice vinegar, fresh haddock, Bumbu spice red curry, cornstarch, medium sized egg, peanut oil,thai fish cakes with cucumber dip
-
30 minSmall dishflour, egg, , bread-crumbs, baking flour, olive oil,crispy cauliflower with basil-lemon mayo
-
70 minAppetizerartichoke heart in tin, lemon, White wine vinegar, dijon mustard, extra virgin olive oil, shallot, mixed herbs,artichauts vinaigrette - artichokes with vinaigrette
-
25 minAppetizerparma ham, garlic, fresh baguette, lemon oil, fresh spinach, fresh basil, extra virgin olive oil,Spinach salad
Nutrition
170Calories
Sodium32% DV765mg
Fat17% DV11g
Protein22% DV11g
Carbs2% DV7g
Fiber44% DV11g
Loved it