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Salmon with lemon zucchini
A tasty recipe. The main course contains the following ingredients: fish, roasted hot dog (freezer, 600 g), salmon (oven fish), onion, courgettes, sunflower oil, lemon and sugar.
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Ingredients
Directions
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Preheat the oven to 220 ° C.
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Place the roast rolls on the baking sheet and let brown and crispy in the oven in about 20 minutes.
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Put fish on top of the oven after 10 min.
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Lower the oven temperature to 200 ° C and let fish cook for 10-12 min.
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According to directions on the packaging.
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Peel and chop onions.
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Cut the courgettes into thick slices and halve them.
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Heat 3 tbsp oil in deep pan and add onion and zucchini.
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Spread the lemon peel on fine grater above it.
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Add sugar.
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Omscheppen.
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Squeeze out lemon above it.
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Roast gently with lid on pan for 10 min.
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Spend now and then.
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Add salt and pepper to taste.
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Divide fish and zucchini into 4 plates.
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Add Rösti dogs..
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Nutrition
700Calories
Sodium0% DV3mg
Fat68% DV44g
Protein50% DV25g
Carbs17% DV51g
Fiber8% DV2g
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