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Capt'n Skully
Salmon with spinach and papillotte
Italian fish dish with garlic, anchovy fillet, spinach, salmon fillet, lemon, parsley and walnuts.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the garlic into slices. Let the anchovy fillets drain and cut finely.
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Heat the oil in a frying pan and fry the garlic and the anchovies for 1 min. Add the spinach in parts and let it sink.
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Let the spinach drain in a colander. Season with salt and pepper. Press out as much moisture as possible with a spoon.
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Cut the spinach smaller. Cut the salmon fillet into equal pieces. Sprinkle with salt and pepper.
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Clean the lemon. Grate the yellow skin of the lemon. Slice the parsley. Finely chop the walnuts.
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Mix the parsley with the walnuts and the grater. Roll the salmon through this mixture.
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Take a sheet of aluminum foil of approx. 30 cm in length and brush the middle with some oil. Divide ¼ of the spinach over it.
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Put a piece of salmon on it and sprinkle with some oil. Fold the foil closed. Make packages from the rest. Bake for about 15 minutes in the oven. Open at the table.
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Nutrition
530Calories
Sodium13% DV320mg
Fat66% DV43g
Protein62% DV31g
Carbs1% DV3g
Fiber8% DV2g
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