Salmonloempias

Name: salmonloempias
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Chinese
Ingredients: 2 el Sesame seed; 1 el Oyster sauce; 1 el Japanese soy sauce; 1 cm fresh ginger bag of 150 g; 3 winter carrot cleaned, or other roots; 4 el traditional olive oil; 1 bag bunch onion in rings; 1 Red onion finely shredded; 125 g bean sprouts; 400 g fresh salmon fillet; 4 sheet frozen filo pastry thawed; 8 g fresh coriander finely chopped; 1 medium sized egg beaten

Chinese spring rolls with salmon, carrot, ginger and bean sprouts

Ingredients

Directions

Preheat the oven to 200 ° C.
Roast the sesame seeds in a dry frying pan without oil or butter in 3 min. Golden brown. Put in a bowl and add the oyster and soy sauce.
Peel and grate the ginger, add to the sesame seed and mix.
Cut the carrots into thin slices. Heat the oil in a wok stir fry the carrot, spring onions, onion and bean sprouts 3 min. Add the sauce after 1 min.
Cut the salmon into 4 equal pieces. Heat the oil and fry the salmon for 2 minutes. Turn halfway. Remove from the pan and allow to cool until lukewarm on kitchen paper.
Place 4 sheets of filo pastry on the work surface, brush with the oil and cover with a second layer of sheets. Place the salmon diagonally on the filo pastry and divide the vegetables.
Sprinkle with coriander. Fold the filo pastry on both sides over the salmon and vegetables and continue rolling. Brush the spring rolls with the egg and bake in the oven in about 15 minutes until golden brown.

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Nutrition

540Calories

Sodium32% DV765mg

Fat52% DV34g

Protein58% DV29g

Carbs10% DV30g

Fiber24% DV6g

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