Sambal goreng beans

Name: sambal goreng beans
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Indonesian
Ingredients: 750 g fresh green beans; 1 onion; 2 toe garlic; 3 el sunflower oil; 3 el ketjapmarinademanis; 1 el sambal; 1 tl ground ginger; 1 tl ground laos; 1 stem chilled lemongrass lemongrass; 50 g coconut cream block 200 g; 100 ml tap water

Seasoned beans with onion, garlic and sambal.

Ingredients

Kitchen Stuff

stir fry

Directions

Remove the stalk and the tip of the green beans. Boil the green beans in a pan with plenty of boiling water with salt in 5 minutes until al dente.
Rinse the green beans in a colander under cold running water (so they stay nice and green).
Chop the onion and finely chop the garlic. Heat in a stirring oil and fry the onion and garlic.
Stir in the soy sauce, sambal, the ginger powder and the laos.
Cut the lemongrass into coarse pieces. Add the lemongrass, the coconut cream and the water to the onion mixture.
Bring to the boil while stirring and season with salt. Spoon the green beans through the spice mix and heat for another 3 minutes.
Remove the pieces of lemongrass from the dish before serving.

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Nutrition

160Calories

Sodium0% DV1.105mg

Fat15% DV10g

Protein6% DV3g

Carbs5% DV14g

Fiber56% DV14g

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