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                                    ASTCLAIR1
                                
                            Sandwich fish stick with arugula garden peas fetas salad
Brown ball with fish fingers and a salad of arugula, feta and garden peas.
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                    Ingredients
Directions
- 
                                Heat the oil in a large frying pan and fry the fish fingers in 8 min. Golden brown and done. Turn halfway.
- 
                                Meanwhile, put the garden peas in a colander and rinse them under warm water.
- 
                                Purée half of the garden peas and the mint leaves with the hand blender into a thick puree. Season with pepper and salt.
- 
                                Halve the buns and brush the bottom halves with pea puree. Spread some arugula over it and put 2 fish fingers on each half.
- 
                                Cover with the top half of the bread.
- 
                                Mix the rest of the arugula in a large bowl with the oil, the rest of the peas, the vinegar, pepper and possibly salt.
- 
                                Crumble the feta and serve the salad with the sandwiches.
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Nutrition
                                630Calories
                            
                            
                                Sodium15% DV355mg
                            
                            
                                Fat52% DV34g
                            
                            
                                Protein56% DV28g
                            
                            
                                Carbs16% DV49g
                            
                            
                                Fiber20% DV5g
                            
                        
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