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Chow mein with snow peas and chicken
A nice Chinese recipe. The main course contains the following ingredients: poultry, red peppers, chicken breast (about 400 g), snow peas, Chinese chow mein (a 187 g), sunflower oil, spring onions and seroendeng (a 100 g).
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Ingredients
Directions
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Clean peppers.
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Cut the pepper and chicken fillet into strips.
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Clean the pods and cook for about 2 minutes.
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Fry 2 liters of water in a pan, remove from heat and noodles and shiitake (out of boxes) for 5 minutes.
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Pour noodles and shiitake.
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Heat in oil or frying pan oil.
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Chicken brown in about 7 minutes.
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Clean the forest onion and cut into rings.
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Add pepper, snow peas, spring onions and herb mix (from boxes) to chicken and fry approx.
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2 minutes.
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Add noodles and shiitake and stir-fry for about 1 minute.
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Serve with seroendeng..
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Nutrition
415Calories
Sodium1% DV20mg
Fat28% DV18g
Protein52% DV26g
Carbs13% DV38g
Fiber20% DV5g
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