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ErinMc
Sandwich pollo tonato
Sandwich with chicken fillet, tuna, capers and arugula
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Ingredients
Directions
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Grate the yellow skin of the lemon and squeeze out the fruit. Put the lemon zest, tuna, capers, mayonnaise and mustard in the food processor.
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Season with lemon juice, pepper and salt and puree until smooth.
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Toast the bread in the toaster. Divide the chicken fillet over half of the slices.
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Cut the pickle into slices lengthwise. Divide the tuna sauce, arugula and pickle. Cover with the rest of the chicken fillet and the rest of the bread.
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Cut the sandwiches diagonally in half.
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Nutrition
225Calories
Sodium13% DV320mg
Fat17% DV11g
Protein42% DV21g
Carbs4% DV11g
Fiber0% DV0g
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