Sandwich with grilled asparagus and zucchini

Preheat the oven to 200 ° C. Bake the focaccia according to the instructions. Slice the zucchini into slices and brush thinly with olive oil. Roast them in the grill pan until they have nice brown stripes. Put them in a deep plate and squeeze lemon juice on top.

Also brush the asparagus with oil and grill them in the grill pan. Put them by the slices of zucchini and squeeze some lemon juice above. Sprinkle with salt and pepper. Cut the peppers into broad strips and pat dry with kitchen paper.

Cut the focaccia into quarters and cut the pieces open. Brush the cut sides with hummus and top the bottom sides with arugula, zucchini slices and pepper bars.

Divide the asparagus with some tuna (drained) and capers over. Put the top of the buns down with the hummus side down. Put 1-2 sandwiches in the to go box.