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Judy R
Sandwich trout
A tasty Dutch recipe. The lunch contains the following ingredients: fish, wholemeal bread (eg Zaandammertje), mayonnaise, gherkins (chopped), dried tarragon (herb, pot 7 g), cucumber and smoked trout fillet (a 125 g).
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Ingredients
Directions
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Roast the slices of bread in the toaster until golden brown.
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Meanwhile, mix the mayonnaise with the pickles and the tarragon.
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Season with salt and pepper.
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Cut the cucumber into slices.
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Brush 4 slices of bread on one side with the sauce and top with the cucumber.
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Divide the trout over it and cover with a slice of bread.
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Insert a tapas stick..
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Nutrition
300Calories
Sodium13% DV305mg
Fat17% DV11g
Protein42% DV21g
Carbs10% DV29g
Fiber8% DV2g
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