Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Sandwich with paturain, beetroot, avocado and watercress
 
 
4 ServingsPTM15 min

Sandwich with paturain, beetroot, avocado and watercress


Dark sandwich with boiled beetroot, avocado, fresh cream cheese and organic watercress.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the beetroot into thin slices.
  2. Cut the avocados half way through. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut into thin slices.
  3. Spread the slices of bread with the cream cheese and top with the slices of beet, avocado and watercress.
  4. Cover with the rest of the slices of bread. Cut diagonally in half and serve immediately.


Nutrition

560Calories
Sodium23% DV560mg
Fat62% DV40g
Protein28% DV14g
Carbs10% DV31g
Fiber36% DV9g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading