Filter
Reset
Sort ByRelevance
Boitumelo
Sandwiches with mackerel
A tasty Dutch recipe. The main course contains the following ingredients: fish, Pain de Mediterrane (bread), mackerel fillet smoked (about 190 g), tomatoes, cucumber, tomato ketchup, lamb's lettuce (75 g), (olive) oil and vinegar.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Toasting bread.
-
Remove the sheet from mackerel.
-
Wash tomatoes and cucumber and cut into slices.
-
Spread 1 slice of ketchup of bread and invest with lettuce, tomato and mackerel.
-
Cover with 1 slice of bread, re-invest and cover with a third cut.
-
Halve sandwiches diagonally and secure with a skewer.
-
Make oil, vinegar, salt and pepper dressing.
-
Combine the rest of tomato, cucumber and dressing and serve with sandwiches..
Blogs that might be interesting
-
25 minMain dishunsalted butter, traditional olive oil, chicken breast, dried rosemary, garlic, low-fat smoked bacon strips, fine frozen garden peas, lettuce,chicken fillet and peas -
40 minMain dishmushrooms, green pepper, onion, sunflower oil, medium sized egg, low-fat quark, grated old cheese,frittata with mushrooms -
55 minMain dishmild olive oil, egg, spiced rösti, cabbage, green beans, beef steak the boeuf, baked onions,steak the boeuf with seasoned potato and green beans -
60 minMain dishpumpkin, olive oil, onions, minced beef, tomato cubes, bechamel, milk, lasagne sheets,pumpkin lasagne
Nutrition
515Calories
Sodium34% DV805mg
Fat35% DV23g
Protein44% DV22g
Carbs18% DV54g
Fiber28% DV7g
Loved it